Rest-ish day / Nag – Why don’t you go give blood?

I’m ahead of schedule for the week’s training (Three miles ahead and one extra day of running), so today’s a rest day. Sort of. Even though hearing about Jeff’s flying run last night. RBF, y’all rock – every day, at least someone has a phenomenal run, which is incentive to get back out there. The … Continue reading Rest-ish day / Nag – Why don’t you go give blood?